Lining up yoga poses by star sign might help you discover your real self and spirituality.
The ideal core-strengthening position for Aries is Boat position (Navasana). This position builds abdominal muscles and tones the body.
Aries
The Tree Pose (Vriksasana) encourages patience and thankfulness for all life. This Earth-element yoga position stretches the lower body.
Taurus
Eagle Pose (Garudasana) improves abs, extends shoulders, back, and hips, and boosts energy and digestion.
Gemini
Cancerians' delicate and soothing nature matches Balasana, the Child's Pose. When feeling overwhelmed and uneasy, this stance is comforting.
Cancer
Leo
Sphinx Pose (Salamba Bhujangasana) is Leo's finest complement because of its elegance.
Virgo
Virgo's virgin nature caregiver demeanor suits the Goddess Pose or Utkata Konasana. This yoga stance represents Mother Nature as balanced, patient, and powerful.
Libras are ideal balancers because the Half Moon Pose or Ardha Chandrasana opens the heart and helps the body balance like a ballerina.
Libra
The powerful Locust Pose (Shalabhasana) activates all body muscles to maintain it. Reducing main bodily tension,
Scorpio
The Reverse Warrior II (Viparita Virabhadrasana II) emphasizes intense attention since Sagittarians are focused.
Sagittarius
Tadasana promotes body and mental endurance and patience.
Capricorn
Aquarians need energy to develop their creativity, therefore the Upward-Facing Bow or Urdhva Dhanurasana helps.
Aquarius
Pisceans love Fish Pose or Matsyasana because it opens the body and mental chakras for spirituality.